Sunday Morning Yoga with freshly baked buns!

A deeply relaxing morning of yoga: asana (postures), pranayama (breathing), yoga nidra deep relaxation and mindfulness meditation. Suitable for any level of experience. A morning to leave you refreshed, relaxed and more comfortable in your body.

Incorporating 3 hours of sensible yoga postures, meditation and deep relaxation as well as a half hour break for tea/coffee, buns and a chat.

Come to just one Sunday or book in to any number over the year. From 10:00 until 13:30. £30 including a tea/coffee break for freshly baked buns baked on the premises by   Saxtons Home Bakery

Dates in 2018 are 4th November and 2nd December

and in 2019: 6th January, 3rd February, 3rd March, None in April or May, 2nd June, 7th July

Booking essential.

Sunday 4th November has the theme: Yoga practices to prepare for winter!

Boost your immune system, learn techniques to help fight off colds and feel better during the darker winter months!

Her teaching is really well-informed by current yoga theory but she gives her own take on things which is always refreshing and relevant to our busy lives. Workshops which are combined with her partner Micks famous cinnamon buns are a real treat! Thanks Rebecca!"
Sue Walsh
I never cease to be impressed by her depth of knowledge and experience and her ability to tailor each class to each individual’s need. I love her style of teaching, her sense of humour and the bird song that you can hear from her lovely yoga studio by the park.
Pat Charles
I've been coming to Rebecca's yoga classes for many years now. She is an inspirational teacher with wise words but also a great sense of humour, which makes it a joy to attend her classes. The meditation and relaxation practices foster a spiritual connection and provide a real breathing space in the midst of busy everyday life.
Kath Burgess

Get in touch

Location

45 Stainton Road, Sheffield S11 7AX

Contact me

Phone : 0114 2666454

Mobile: 07770440293

Email : rebecca@rebeccaallenyoga.co.uk

My Hours

See the class timetable for class and workshop times. I check voice messages, texts and e mails at least once a day and aim to reply within 24hrs.

© All rights reserved Rebecca Allen Yoga

Site made by Sanae Ech Chotbi and Rebecca Allen