Sunday Morning Yoga with freshly baked buns!
A deeply relaxing morning of yoga: asana (postures), pranayama (breathing), yoga nidra deep relaxation and mindfulness meditation. Suitable for any level of experience. A morning to leave you refreshed, relaxed and more comfortable in your body.
Incorporating 3 hours of sensible yoga postures, meditation and deep relaxation as well as a half hour break for tea/coffee, buns and a chat.
Come to just one Sunday or book in to any number over the year. From 10:00 until 13:30. £30 including a tea/coffee break for freshly baked buns baked on the premises by Saxtons Home Bakery
Dates in 2018 are 4th November and 2nd December
and in 2019: 6th January, 3rd February, 3rd March, None in April or May, 2nd June, 7th July
Sunday 4th November has the theme: Yoga practices to prepare for winter!
Boost your immune system, learn techniques to help fight off colds and feel better during the darker winter months!
Get in touch
45 Stainton Road, Sheffield S11 7AX
Phone : 0114 2666454
Email : firstname.lastname@example.org
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