Monthly classes at Stainton Road, S11

Tuesday evening yoga with audio support

A  2 hour class on the 3rd Tuesday evening of each month.  For people of all any level of ability. Ideal if you can’t commit to a weekly class or if you want a bit of support in doing your own yoga practice at home

Sunday Morning Yoga with freshly baked buns!

Sunday morning Yoga

A deeply relaxing morning of yoga: asana (postures), pranayama (breathing), yoga nidra deep relaxation and mindfulness meditation. Suitable for any level of experience. A morning to leave you refreshed, relaxed and more comfortable in your body.

Sunday 11th November and then the 1st Sunday of every month.

What students say

I have been attending Rebecca’s classes and workshops for many years. Rebecca has a wealth of knowledge and experience and this is evident in her teaching. Her instruction is clear and she is always able to tailor the practises to suit each individuals’ needs. I particularly love her sense of humour which always makes me smile. As a yoga teacher myself I find that I learn a lot from her and always come away feeling relaxed, refreshed and inspired. Rebecca is a wonderful teacher and I highly recommend her!
Kate Grey
We are always encouraged to persuade our bodies gently to do as much as we can - it's taken a lot of unlearning to discover that less is definitely more in the yoga discipline and Rebecca emphasises that the true goal is to be more aware of your body, with often more subtle movements proving to be the most difficult. I have found it to be an enormous benefit, particularly the meditation and relaxation practices, which foster a spiritual connection and provide a real breathing space in the midst of busy everyday life.
fullsizeoutput_2f08
Kath Burgess

Get in touch

Location

45 Stainton Road, Sheffield S11 7AX

Contact me

Phone : 0114 2666454

Mobile: 07770440293

Email : rebecca@rebeccaallenyoga.co.uk

My Hours

See the class timetable for class and workshop times. I check voice messages, texts and e mails at least once a day and aim to reply within 24hrs.

© All rights reserved Rebecca Allen Yoga