By accessing and participating in yoga and meditation classes with Rebecca Allen you confirm that you have read and understood this disclaimer.
British Wheel of Yoga Remote Teaching Classes:
Disclaimer for live streamed online classes with Rebecca Allen. My live classes are suitable for people with varying levels of suppleness, fitness and experience. Physical practices are taught in stages and students are encouraged to stay at the optimum level for them individually week by week. For some people that may be just visualising the practice to start with. Neither the general or recuperative classes are designed for people who are pregnant and so are not generally suitable for pregnant women (if you discover you are pregnant whilst signed up to the classes, please discuss this with me before class). If you are pacing your practice due to chronic fatigue/ME or recovery from illness or any other condition, then please only do as much as suits your body and condition on the day. Stay with the first stage of the practice, stop at any time and remember you can always lie or sit still and imagine doing the practices rather than physically doing them.
Let me know of any changes to your health registration form before the class, either by email, text, telephone or in a private chat at the start of the zoom class.
You are about to take part in a class which will be live streamed to a restricted number of participants. During the class, you (or anyone else who comes into the frame, including children) may be visible to other participants. Please switch off your video if you do not wish to be seen by other participants or may be disturbed during the class by other people. No recording of the video will be made.
IMPORTANT NOTICE: Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated. These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.
Please note that although you may appear on video link during the live stream of the class, the instructor may not be able to see you clearly or instruct you individually as is possible in a face to face teaching scenario.
Please follow the British Wheel of Yoga “Student Guidance – remote sessions” guidelines document.
You must act responsibility and sensibly at all times.
You must not participate if you are under the influence of alcohol or non-prescription drugs.
Neither your teacher nor the British Wheel of Yoga are qualified to express an opinion that you are fit to safely participate in any British Wheel of Yoga organised sessions or any British Wheel of Yoga trained teacher’s yoga classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.
Clear enough space to safely carry out the exercises without hitting items around you.
Check that the device you are using is securely positioned and will not interfere with your movement.
Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.
Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort.
In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk.
By accessing and participating in this class you confirm that you have read and understood this disclaimer.