Restful/Beginners/Visually Impaired Yoga.

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Thursday 11:00- 12:15 is a new Restful/Beginners Yoga Class 

With a pre class discussion and some assistance to set things up on Zoom,  this class may also be suitable for people who are visually impaired. 

It is a very restful class and so it is suitable for people with ME/CFS or in recovery and practices will be staged for that purpose. 

It is also  a useful entry level or foundation class for people who may already have practiced a different style of yoga to the one I teach and would like a more introductory class.

It is also suitable for complete beginners to yoga.

Please contact me to discuss your needs and whether you would like to try out a class.

Get in touch


45 Stainton Road, Sheffield S11 7AX

Contact me

Phone : 0114 2666454

Mobile: 07770440293

Email :

My Hours

See the class timetable for class and workshop times. I check voice messages, texts and e mails at least once a day and aim to reply within 24hrs.

© All rights reserved Rebecca Allen Yoga

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