Thursday 11:00- 12:15 is a new Restful/Beginners Yoga Class
With a pre class discussion and some assistance to set things up on Zoom, this class may also be suitable for people who are visually impaired.
It is a very restful class and so it is suitable for people with ME/CFS or in recovery and practices will be staged for that purpose.
It is also a useful entry level or foundation class for people who may already have practiced a different style of yoga to the one I teach and would like a more introductory class.
It is also suitable for complete beginners to yoga.
Please contact me to discuss your needs and whether you would like to try out a class.
Get in touch
45 Stainton Road, Sheffield S11 7AX
Phone : 0114 2666454
Email : email@example.com
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