Just one left now: Tuesday 16th July!
“Yoga to ground you when life gets hectic! Listening to you nervous system and responding appropriately.”
A 2 hour class for people of all any level of ability. Ideal if you want to try out this type of yoga class or if you can’t commit to a weekly class or if you want a bit of support in doing your own yoga practice at home
These long classes take place every 3rd Tuesday of each month starting on the 18th September 2018. They run from 6-8pm which gives us a little longer to cover more than a normal weekly class.
After each workshop you take away a recording of yoga postures, breathing practices, meditation and yoga nidra deep relaxation to give you confidence in practicing all aspects of yoga and meditation at home.
These 2 hour classes are £20 and this includes the audio file to take home. Places are limited to 8 people.
Dates this year, 2019:
15th January, 19th February, 19th March, 16th April, 21st May, 18th June, 16th July
Student reviews
Come to just one session or book any number of sessions.
Booking essential
Suitable for all levels.
Get in touch
45 Stainton Road, Sheffield S11 7AX
Phone : 0114 2666454
Mobile: 07770440293
Email : rebecca@rebeccaallenyoga.co.uk
See the class timetable for class and workshop times. I check voice messages, texts and e mails at least once a day and aim to reply within 24hrs.