Tuesday Evening Yoga with Audio Support (old 2018/19)

Just one left now: Tuesday 16th July!

“Yoga to ground you when life gets hectic! Listening to you nervous system and responding appropriately.”

A 2 hour class for people of all any level of ability. Ideal if you want to try out this type of yoga class or if you can’t commit to a weekly class or if you want a bit of support in doing your own yoga practice at home

These long classes take place every 3rd Tuesday of each month starting on the 18th September 2018. They run from 6-8pm which gives us a little longer to cover more than a normal weekly class.

After each workshop you take away a recording of yoga postures, breathing practices, meditation and yoga nidra deep relaxation to give you confidence in practicing all aspects of yoga and meditation at home.

These 2 hour classes are £20 and this includes the audio file to take home. Places are limited to 8 people.

Dates this year, 2019:

15th January, 19th February, 19th March, 16th April, 21st May, 18th June, 16th July

Student reviews

I have been attending Rebecca’s classes and workshops for many years. Rebecca has a wealth of knowledge and experience and this is evident in her teaching. Her instruction is clear and she is always able to tailor the practises to suit each individuals’ needs. I particularly love her sense of humour which always makes me smile. As a yoga teacher myself I find that I learn a lot from her and always come away feeling relaxed, refreshed and inspired. Rebecca is a wonderful teacher and I highly recommend her!

Kate Grey

Rebecca is clearly passionate and very knowledgeable about all aspects of yoga and regularly talks about her own continuing development. Her teaching is really well-informed by current yoga theory but she gives her own take on things which is always refreshing and relevant to our busy lives.

Sue Walsh

Come to just one session or book any number of sessions.

Booking essential

Suitable for all levels.

Get in touch

Location

45 Stainton Road, Sheffield S11 7AX

Contact me

Phone : 0114 2666454

Mobile: 07770440293

Email : rebecca@rebeccaallenyoga.co.uk

My Hours

See the class timetable for class and workshop times. I check voice messages, texts and e mails at least once a day and aim to reply within 24hrs.

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