Sunday morning workshop 10-12noon – suitable for all levels including beginners

28th April 10-12 noon:

  • Are you sitting comfortably?  Expanding range of movement to sit comfortably (at home, at work and for meditation).  

2nd June 10-12 noon

  •  Yoga workshop – theme to be confirmed

7th July 10- 12 noon 

  • Yoga workshop – theme to be confirmed

8 places only , so booking essential

 

You can come to just one or any number of sessions.

Suitable for all levels.

 

 

Sunday Morning Yoga with freshly baked buns! On 3rd February 2019

A deeply relaxing morning of yoga: asana (postures), pranayama (breathing), yoga nidra deep relaxation and mindfulness meditation.Suitable for any level of experience. A morning to leave you refreshed, relaxed and more comfortable in your body.

Incorporating 3 hours of sensible yoga postures, meditation and deep relaxation as well as a half hour break for tea/coffee, buns and a chat.

Come to just one Sunday or book in to any number over the year. From 10:00 until 13:30. £30 including a tea/coffee break for freshly baked buns baked on the premises by  Saxtons Home Bakery

8 places only , so booking essential

 

Workshops will be from 10am-12 noon. £20

3rd March 10-12 noon:

  • Yoga workshop – Finding your feet – the foundation to good posture and easy movement 
Her teaching is really well-informed by current yoga theory but she gives her own take on things which is always refreshing and relevant to our busy lives. Workshops which are combined with her partner Micks famous cinnamon buns are a real treat! Thanks Rebecca!"
Sue Walsh
I never cease to be impressed by her depth of knowledge and experience and her ability to tailor each class to each individual’s need. I love her style of teaching, her sense of humour and the bird song that you can hear from her lovely yoga studio by the park.
Pat Charles
I've been coming to Rebecca's yoga classes for many years now. She is an inspirational teacher with wise words but also a great sense of humour, which makes it a joy to attend her classes. The meditation and relaxation practices foster a spiritual connection and provide a real breathing space in the midst of busy everyday life.
Kath Burgess

Get in touch

Location

45 Stainton Road, Sheffield S11 7AX

Contact me

Phone : 0114 2666454

Mobile: 07770440293

Email : rebecca@rebeccaallenyoga.co.uk

My Hours

See the class timetable for class and workshop times. I check voice messages, texts and e mails at least once a day and aim to reply within 24hrs.

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