Sunday 28th April

In this workshop we will gently take the body through the full range of movements required, and practice patterns of movement,  to restore and maintain the ability to get up and down to sit comfortably on the floor. We will use blocks, stools or chairs as needed in this process.  This way we can map this ease and flexibility of movement on the brain and build the strength we need as we do this! You will learn practices to continue doing at home to build on what we do in the morning.

This workshop is on Sunday 28th April from 10am until 12 noon. £20. (15% of the ticket price is donated to Roundabout, Sheffield)

10-12 noon £20

Coming up later in the year: 

2nd June 10-12 noon, Yoga workshop –theme to be confirmed

7th July 10- 12 noon, Yoga workshop – theme to be confirmed

Just 8 places only on all workshops, so booking  is essential.

 

Her teaching is really well-informed by current yoga theory but she gives her own take on things which is always refreshing and relevant to our busy lives. Workshops which are combined with her partner Micks famous cinnamon buns are a real treat! Thanks Rebecca!"
Sue Walsh
I never cease to be impressed by her depth of knowledge and experience and her ability to tailor each class to each individual’s need. I love her style of teaching, her sense of humour and the bird song that you can hear from her lovely yoga studio by the park.
Pat Charles
I've been coming to Rebecca's yoga classes for many years now. She is an inspirational teacher with wise words but also a great sense of humour, which makes it a joy to attend her classes. The meditation and relaxation practices foster a spiritual connection and provide a real breathing space in the midst of busy everyday life.
Kath Burgess

Get in touch

Location

45 Stainton Road, Sheffield S11 7AX

Contact me

Phone : 0114 2666454

Mobile: 07770440293

Email : rebecca@rebeccaallenyoga.co.uk

My Hours

See the class timetable for class and workshop times. I check voice messages, texts and e mails at least once a day and aim to reply within 24hrs.

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