Sunday 3rd March 2019
Wake up your feet! Use them intelligently and well to reduce knee, hip and back problems. Learn practices to get rid of aching feet, heel pain and plantar fasciitis. Develope strong flexible happy feet!
Our feet are the key to good posture and how we move. We tend to ignore them and bundle them up in socks, shoes and boots – especially in winter! This yoga workshop will wake up your feet and encourage you to use them well as your foundation to easier movement through yoga postures and movement in every day life.
This workshop is on Sunday 3rd March from 10am until 12 noon. £20. (15% of the ticket price is donated to Roundabout, Sheffield)