Weekly timetable and holidays 2022

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2022 – During holidays there are no live zoom classes but recordings are available on student’s web pages as usual.

Summer Half term:  Week of 13th June

Further Summer half holidays: Monday 20th and Tue 21st June are a holiday and  Wed 29th and Thursday 30th June are a holiday.

Summer holidays: Week of 1st August (further dates tbc)

If you prefer to see the dates in calendar form here they are:

Calendar of Holidays. Make sure you scroll down to see the full month.

Weekly timetable

Recordings of all live classes are also provided  with supporting video demonstrations.

Monday Morning Meditation

08:30-09:00

A good start to the week! 

Tuesday Morning

10:00-11:30

Yoga & deep relaxation

Wednesday Evening

18:00-19:30

Yoga & deep relaxation

Thursday Morning 11:00-12:15

Restful/Beginners Yoga Class

(or just come for a 15 minute lunchtime Yoga Nidra at 12:00)

If you can’t spare the full 90 minutes it is also be possible to come to just part of the class, joining or leaving at 11am on Tuesday, 7pm on Wednesday and 12:00 on Thursday. The first part of the class is relaxation/breath awareness and asana (postures) and the second part of the class will be breath practices and yoga nidra deep relaxation and/or meditation.

 

Get in touch

Location

45 Stainton Road, Sheffield S11 7AX

Contact me

Phone : 0114 2666454

Mobile: 07770440293

My Hours

See the class timetable for class and workshop times. I check voice messages, texts and e mails at least once a day and aim to reply within 24hrs.

© All rights reserved Rebecca Allen Yoga