Thank you for signing up to my audio and live zoom classes. Here is the weekly timetable of live classes: 

Monday 8:30-9:00 – Start the week meditation

Tuesday: 10:00 – 11:30 or 11:00 

(option to leave at 11:00. You could do a yoga nidra or meditation from the audio resources later)

Thursday: 18:00 – 19:30 or 19:00

(option to leave at  19:00. You could do a yoga nidra or meditation from the audio resources later))

Wednesday 14:00-15:00Get moving & keep moving, yoga for aches and pains, stiffness chronic pain and recuperation.

You can access the audio classes here:

Student’s weekly classes on Audio

Audio classes are uploaded the same day or by lunchtime the next day if an evening class.

Each audio recording is available for 4 weeks, before being replaced. There will always be 4 weeks of classes available to use.