oo A Cass
Choose how to pay: A single class, or Membership. Memberships (from £20 per month) offer the best value—more affordable classes, online resources, and support to stay committed. See all payment options.
Unsure about anything? See class details or contact me for a chat. Members and class participants can also book a free Zoom chat before Tuesday or Wednesday sessions – simply book online. (This replaces the informal chats we used to have before an in-person class.)
To book: Choose your class, click Book, and select your payment option. If we haven't met or spoken before, I'll need to see or speak with you briefly before your first class. Please join a few minutes early so we can say hello and I can welcome you before the class begins.
Booking closes 1 hour before class (If you have a Membership Plan you can text me for late booking).
Monday morning Meditation and Yoga start at 8:30am and 9am in the summer, moving to 9am and 9:30am from the end of October when the clocks go back – when it’s colder and darker, an extra half hour in bed seems only sensible.
Class Schedule Update: Week of September 14th
Please note that I am currently unwell, and Monday and Tuesday's classes have been cancelled.
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Wednesday onwards: I hope to be back teaching by Wednesday. If a class is not visible on the schedule, it means it has been cancelled.
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Existing bookings: If you are already booked into a class that gets cancelled, you will receive an automatic email notification.
Thank you for your understanding!
Looking for future classes? Use the little green arrow to the right of the month and year which will take you to future weeks.
On a mobile, dates with a dot have classes – tap the date to view them, then tap "show all sessions" to see everything. (It’s easier on a laptop!)