Yoga and Yoga & Writing Worsos
Join in-person workshops in Sheffield or live online sessions. Feel rested, renewed, and equipped with tools to bring comfort and ease into your daily life.
The Winter 2025 program currently features in-person Yoga & Writing for Wellbeing sessions. I will be adding some Yoga Workshops (without the writing) and some live online Yoga and Yoga and Writing Workshops later in the year. Sign up below to stay updated and receive a free Yoga Nidra recording as a welcome gift!
Curious about the connection between yoga and writing? Have a look at
FAQ: Why Yoga and Writing Together?
Library of ast Worsos
Location
Workshops are now held at:
Whirlow Spirituality Centre, Whirlow Grange Close, Sheffield, S11 9SY
Read more & book a spaceIn-Person at Whirlow. The theme is "On Being Present - working with the five senses"
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From 36 British pounds
Loading days...
From 36 British pounds
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From 36 British pounds
Yoga and Writing for Wellbeing
"On Being Grounded"
Yoga for Strength and Balance
Freeing the Spine
Slow Down, Pause & Unwind
Finding Your Feet, Adapting and Thriving
Embrace Transitions, cycles, ebb & flow
Prepare for Winter, balance movement & stillness, rest & digest
Below are details of some of my past workshops. If you are interested in any of the workshop themes, please contact me to register your interest. This helps me with my planning. If you are not already signed up to my email list, please do so (in the footer below) to keep informed of new workshops coming up. (You will also get access to a free Yoga Nidra when you sign up).
Thankyou, Rebecca